Vegetarian Swedish Meatballs

I was bringing Swedish meatballs to the potluck at work, and wanted to bring a vegetarian version as well. I really couldn't find a good one online, so as usual, I made one up.

I had a lot of trouble getting the flavor of the meatball the way I wanted it, I accidentally used twice as much black pepper than I intended, and I couldn't get a veggie brown sauce that didn't taste like bitter onion soup - so I almost scrapped the whole thing. However, after a few additions to the meatballs and an herb sauce in place of the brown sauce, they turned out great! I am planning to make bunches to freeze, and make Italian versions for spaghetti as well.


meatballs:

• 8 oz cooked black eyed peas, drained and mashed
• 1/2 onion, minced (can saute or leave raw)
• 3 TBS olive oil or melted butter
• 1/3 cup bulghur wheat, soaked overnight, drained
• 1/3 cup oatmeal, cooked or soaked overnight in water, milk, yogurt, or sour cream
• 1 tsp nutmeg
• 1/4 tsp allspice
• 1/2 tsp black pepper
• 2 TBS soy sauce (Kikoman works very well for this)
• 1 tsp thyme
• 1 tsp garlic salt or adobo
• 2 eggs

gravy:

• 1 cup milk or cream
• 1/4 cup flour
• 1 tsp thyme, ground
• 1 TBS parmesan/romano or Jarlsberg, shredded
• 1 tsp garlic salt or adobo

Heat oven to 300F with a small pan of water on the lower rack.

Mix meatball ingredients together.
Form into 1" balls and place on a well oiled cookie sheet. (They are easier to roll if you cool the mix).
Drizzle or brush olive oil on the balls.
Bake for 30 mins. Make sure to keep the water pan filled as they bake.

Mix gravy ingredients in a medium sauce pan and bring to simmer.
Simmer until it thickens to the desired consistency.
If you are having trouble getting it thick enough, add a little more flour mixed in milk to the mixture, and simmer some more.

Serve the meatballs with just the sauce or over noodles.

Nacho Bake

I had some stale tortilla chips to use up, so I just whipped up a nacho bake! It was so good that my son joked that he is eagerly awaiting for more tortilla chips to go stale. You don't have to wait for stale chips to enjoy this easy bake dinner. 

• 1 lb ground meat (vegetarian option below*)
• 1 can Fire Roasted Rotel
• 1/8 cup water
• taco seasoning (whichever one you like)
• 1 can black beans
• 1 TBS olive oil
•  4-6 cups tortilla chips (these can be somewhat stale, it'll taste the same)
• 3-4 cups shredded Mexican mix cheese (I used one with Monterey jack, medium cheddar, queso quesadilla, and asadero)
• 1/8 - 1/4 cup Mezzetta Hot Cherry Peppers, chopped into small pieces
• 1/8 cup liquid from the jar of peppers

Heat a skillet over medium heat. Add the ground turkey, water, the whole can of Rotel (liquids and all), liquids from the can of beans, and the  taco seasoning. Cook until browned. This should be a little saucy, so add additional water if necessary as it cooks.

Spread the olive oil in the bottom of a 7x11 (2 quart) baking dish. Fill the dish about half way with tortilla chips. Sprikle cheese over the chips just enough to lightly cover them. Spread the meat mixture over the cheese. Spread the beans and peppers over the meat. Sprinkle more cheese over the top (I use enough to completely cover all other ingredients). Pour the pepper liquid over the top.

Bake at 300F for about 20 mins. It's ok if the cheese browns or doesn't brown; it is good both ways.

Serve as is; or with sour cream, taco sauce, avocados/guacamole, or more chips!
*This can be easily turned into a vegetarian dish by using 2 cans of black beans, mashed, in place of the ground meat, and omit the layer of whole beans.

Ginger Garlic Wonton Packages

I had some interesting wontons from the local food co-op and knew I had to try to make my own.

Mine were better!

• 1 head nappa cabbage, shredded
• 1 bulb garlic, minced or put through a press
• 2 TBS fresh ginger, minced
• 2 scallions, chopped - use white and green parts
• 1/8 cup chopped carrots
• 1 package wonton wrappers
• 2 cups peanut oil

I threw the first five ingredients into my electric chopper to get it into a fine slaw.

Spoon into wonton wrappers.

Fold the corners to the middle like an envelope and seal together with water. I found that wetting my hands slightly before handling the wrappers helped a lot.

Fry in peanut oil on medium high heat. You want them to cook quickly but not burn.

Serve on their own as they are really flavorful, or you could serve with sweet pepper dipping sauce.

These were easy and quick to make, and DELICIOUS!!