Swedish Meatballs

We had a pot luck at work and someone requested Swedish meatballs. I agreed to make them, even though I had never made them before! So I had to do a little research.

Yes, I visited Ikea.

I saw an article that said that they had gotten chicken meatballs, but alas, when I got there, they had discontinued them sometime in the seven months since that article was written. Oh well. I bit the bullet and took a chance that my digestive system could take a few small bites (I have an intolerance to certain proteins found in pork, beef, and the dark meat of poultry, so I avoid those meats altogether - because it does not contribute to me living my best possible life, if you know what I mean).

I survived and was able to come up with a recipe that I think, although maybe not authentic Swedish meatballs, is pretty close and really tasty!

Swedish Meatballs

meatballs:

• 3 TBS butter or olive oil
• 1/2 sweet onion, minced
• 1/4 tsp nutmeg
• 1/4 tsp ground allspice
• 1/2 tsp black pepper
• 1/2 tsp salt, or garlic salt or adobo
• 1/4 tsp tarragon *
• 1-2 cups bread/cracker crumbs
• 2 eggs
• 1 lb ground meat

gravy:

• 3TBS butter or olive oil
• 1 cup mushrooms, chopped into small pieces *
• 1/4-1/2 cup flour
• 1 cup chicken broth
• 1/4 cup sour cream *
• 1 TBS Worcestershire sauce *

*optional ingredients:

Preheat oven to 300F for non-browned meatballs or 350F for browned meatballs.

Heat the butter/oil for the meatballs in a large sauce pan. Add the onions, saute for 1 minute. Add the seasonings for the meatballs. Saute for 1 minute. Scrape out into a large mixing bowl. (Don't clean the pan, you'll use it for making the sauce later and the drippings add to the flavor.)

Mix in the bread/cracker crumbs, then the eggs. Add the meat and mix everything until uniform.

Oil a cookie sheet. Roll the meat mixture into 1" balls and place on cookie sheet about 1/2 apart. The mixture is much easier to form into balls if it is chilled first.

Bake for about 15-20 minutes.

Heat the sauce butter/oil in the same pan you sauted the onions. Add the mushrooms and saute for a few minutes. Add flour and mix until incorporated. Mix together broth, sour cream, and Worcestershire. Whisk into pan. Simmer on low until thickened to desired consistency. 

Serve meatballs and gravy over cooked egg noodles or mashed potatoes. 

Enchiladas Verdes

I had a bunch of left over roast turkey from another recipe I was making for a friend so I decided to try my hand at enchiladas verdes!

Here is the recipe I came up with after reading through several recipes I found on the internet (as mentioned previously on this blog, I tend to Frankenstein recipes together to get the exact recipe I want -- or I just make one up myself!)

 

Sauce:

• 3 cups tomatillos remove husk, rinse, cut them in half or quarters
• 2 TBS minced garlic
• 1” slice of onion optional (or you can remove before blending if someone doesn’t like onions)
• Water or soup stock enough to just cover the tomatillos (I use either stock from the meat or Better Than Bouillon)
• 3-5 serrano peppers discard stems, seeds, and pith (the amount you use depends on pepper size and how spicy you want it)

Throw the first four ingredients into a saucepan. Cook until the tomatillos dull and become somewhat translucent. Add the serranos and blend. Cook a couple minutes more and remove from heat or turn the heat to warm if you will be serving right away.

Filling:

• 4 cups shredded roast meat - chicken, turkey, or pork
• 3-4 TBS olive oil
• 3 TBS minced garlic
• 3-4 bay leaves
• 1 cup water or soup stock  (I use the stock from the meat, or Better Than Bouillon)
• 1 TBS chipotle pepper ground
• I use 3-4 TBS of Badia fajita seasoning, but you can add your own spices. Try this mix:

                1-2 tsp red pepper flakes (depending on how hot you want it)

                1 tsp paprika (can use smoked)

                1/4 tsp cayenne pepper (leave out if you don't want it very spicy)

                2 tsp chili pepper powder

                1/2 tsp cumin

                1/2 tsp onion powder or 1 tsp onion flakes

                1/2 tsp garlic powder or 1 tsp granulated garlic

                1 tsp salt

                *Add more of any of these spices until the meat tastes the way that you want it to!
                  You can add a variety of peppers (eg. poblano/ancho) for a richer flavor.

Add meat to a large, hot skillet. Stir until heated. Add oil. Once oil is heated, add garlic and seasoning (except bay leaves). Cook for a couple minutes stirring to keep from burning. Add stock and bay leaves. Turn down heat to a simmer. Add more water if needed. Simmer on low for 10-15 minutes to set in the flavors.

Assembly:

• White corn tortillas
• Filling
• Sauce
• Chopped cilantro

Heat a pan (preferably cast iron) on high. Put a tortilla on the dry pan for 30 seconds, turn over and cook another 30 seconds. There should be some browning, and even a little scorching is good. They should lose some of their translucence but still be flexible. Remove from heat and throw another tortilla on. Repeat process with all the tortillas you will need.

On one end of the cooked tortilla, spread about 1/8 cup hot filling. Roll. Put on a plate and pour the heated sauce on top. Sprinkle chopped cilantro over the enchilada.

Eat!

Leek and Potato Soup

I have been trying to grow leeks for three years now since I love them but they get a little expensive in the stores. Well, this year I finally have some!


Not the huge ones you see in the store, but they will work just fine for my leek and potato soup. I evolved this recipe from the one in Renny Darling's Vegetarian Fast and Fancy (one of my favorite cookbooks.

• 4 small leeks
• 1 small sweet onion
• 4 medium potatoes (I recommend one of the golds)
• 6 cups broth (vegetable or chicken)
• 4 TBS chopped chives
• Olive oil
• White pepper
• sea salt

Slice the leeks and chop the onions. Saute in a little olive oil.

I use chicken bouillon for the broth and like to add it with the oil as the oil helps break it down faster.

Once everything is sauteed, add all the broth (add 6 cups water at this point if using bouillion), white pepper and salt. Simmer while preparing the potatoes.


Cube the potatoes into 1/2 - 1 in cubes and fry over medium heat.

Once the potatoes are well seared, add them to the soup.

Simmer for about ten minutes.


Add the chopped chives right before serving. Delicious!

This soup always goes fast in my house, and this batch was the best ever!

Maybe it was the home grown leeks...